Virtual Couples Retreat and

Boost Sessions in Minnesota and North Dakota.

We help couples go from broken to bliss, right from their couch.

what couples are saying…

  • “My wife and I did a two day couples therapy session with Amy to help us deal with infidelity that had occurred. This is obviously a very tough topic with a lot of emotions and stress. Amy was amazing. She comes from a place of authenticity and empathy. After two days of very intense work my wife and I were in a much better place, and had a plan and vision of what we wanted to do. Amy’s energy, wisdom and sincerity through the two day process was incredible (14 hours where she always had to be “on” basically). Amy provides us with a weekly text to remind us both of the work we need to do and keeping in mind the other’s perspective and their journey through this painful situation. I cannot say enough great things about Amy and would recommend her to any couple having issues.”

    — Privately Disclosed

  • It. Was. Amazing. It was hard. It was exhausting. At times it was painful. And it was so worth it. I felt a deep connection that I hadn’t felt in years, a connection I didn’t think was possible to feel again. Intimacy returned. Communication improved. Surely a magical wand was involved. The retreat was tailored to US. To OUR marriage. Everything we did had a deep impact on our relationship. Not once did I feel like we were wasting time with an exercise. Amy provided us with an itinerary so we knew what to expect but also she went with the flow. She focused on things that were important to our marriage. It was hard and it was fun. I smiled and laughed with my wife, like I did in the beginning of our relationship. I never thought a retreat would be able to help heal so much. And connect us in ways we hadn’t connected in years. But it did.”

    — Privately Disclosed

  • "Amy had developed a personalize outline of the topics, including naming activities that were shared with me and my spouse prior to the commitment of the retreat. Having this information reduces many fears and anxiousness that I had, with leaving enough of suspense to what the activities would entail. This retreat may be the biggest single event that has saved my marriage, I would recommend having mini retreats every so often to do a refresher or clean out clutter that get moved off to the side but linger and affect the connections between my spouse and I. There was opportunity to have growth and better understanding of my statement and reactions in conversations that I was not aware were being taken differently than intended. The use of meditations and exercises of letting go was extremely helpful for me, and my healing with my wife. This experience was exhausting for both me and my spouse, yet at the same time it was very energetic for our relationship.”

    — Privately Disclosed

  • “We had fear and doubts about the process and our relationship. Amy was nonjudgmental and came from a place of empathy and compassion. We came to the couples retreat with an infidelity issue that felt as if it might destroy us and we left feeling hopeful. We had less pain. We were able to imagine our future together. We know we have continued work to do and both of us desire to work with her individually and together in the future. Forgiveness may not have been complete, but we are on our way.”

    — Privately Disclosed

Resentment in the driver’s seat.

 

At a loss and feeling like giving up, you are trying to find a way to save your relationship.

It feels like it’s a lost cause and you have been feeling this way for way too long.

You’ve tried all the other options and you need more than once a week couples therapy. And more than Google and podcasts.

You need deeper healing because the pain, the resentments, and the disconnection are in the driver’s seat and you don’t see them pulling over anytime soon.

You used to say that you had a great relationship and that it was amazing…but as you look back, you see the “shit” that was there all along.

And now that you are truly seeing all the shit…it feels like you’re on a highway to hell.

Unravel this hot mess!

 

And what if this is it?! What if this is the opportunity to get that connection and healing that you have been craving?

What if you just needed the time, the space, the deeper healing…the key and the sidekick to help unravel this hot mess.

You want to look at your partner and feel warmth. You want to look at your partner and feel like you adore them again.

And when you see them looking at you, you feel seen, you feel accepted and you feel like they are f*cking proud of you.

Proud to call you their partner, and willing…

Willing to do whatever it takes to make life just a little bit easier, a little bit shinier, and whole hell of a lot more fun.

All of this is possible…it just feels like it’s so far out of reach and you don’t know where to even start.

The Couples Connoisseurs

 

You should not have to figure this out alone, not when I am right here, waiting for you to log into your retreat so we can help guide the way to relationship bliss.

The best part? We LOVE what we do. We f*cking love it.

We crave being there to help you sift through all of the bullshit and bring the beauty to your relationship.

Your desperation and passion to save your relationship, are ours too.

We want this for you and we are giving 200% during this retreat.

This isn’t just any ol’ retreat either. We aren’t going to just be focusing on the basics like communication skills and your love languages.

We aren’t going to just be using assessment tools to find out your personality type and how to work together.

Nope.

We are DIGGING DEEP into your scars. We are digging deep into what holds you in a relationship tornado.

And we are getting serious about healing those wounds, deeply connecting with each other so that you feel like you have your best friend back.

You get to give your relationship a shot, a true shot, to see what it’s got, to do the healing it is 100% capable of doing.

So what exactly does this retreat involve? And why is it effective?

1

Complete and thorough intake of your backgrounds, past issues, current issues, and what has gone well in the relationship!

2

Deep dive into your backgrounds. So we know the “why,” the root, the reason. This retreat is about getting to the root…not band-aiding with coping skills and telling you to do more date nights.

3

“Deeper Hurts Work” exercise is where we start. This takes your biggest pain points, laid out so we can strategical talk about them in a way that is deeply healing. Trust me, you will see why.

4

You will take turns digging into the biggest hurts of the relationship, back and forth. While also doing exercises that cause comfort, warmth, and connectedness throughout the retreat.

5

Sharing deeper hurts, digging deep, and doing specific and therapeutic exercises throughout, creates a deep sense of healing between you and your partner.

6

We also dig deep into physical intimacy (this doesn’t mean just sexual intimacy) with specific areas of focus, techniques of how to talk about this, and ways to increase overall intimacy.

7

Near the end of the retreat, we focus on the good, the warmth, the love, the hope, the passion. We focus on how you want to increase zest, fire, and happiness in your relationship. With hands on techniques and exercises.

8

What you walk away with? Relief. 80% more Connection. Hopefulness. Concrete things to work on.

So what’s the couples Boost Session?

This is a 5 hour, “lite”, version of the couples retreat. This is for couples who may not need a whole day or two-day couples retreat…and just need a sort of “mini retreat” to boost their relationship, dig deep, and do this in a fast-track sort of way. It has the same outline of the couples retreat as listed above.

 FAQs for the retreat and boost session.

  • Please check out our Investment Page for updated pricing!

  • Just you and your partner, and Amy or Nicolette! Your relationship gets undivided attention, and no cookie cutter approach.

  • You will need a laptop, computer, or smartphone with video and microphone capabilities. You will also need earbuds or headphones.

  • Yes! Not too much though. There will be some homework depending on what comes up in the retreat. Each couple is different and you will have different areas to work on.

  • The retreats are held on Mondays, Fridays, Saturdays, or Sundays and are 7 hours long, each day, with (3) 10 minute breaks along with a 30 minute lunch. You can use these breaks and lunch however feels best throughout the 7 hours! Boost sessions are 5 hours. Both retreats and boost sessions include

  • Absolutely, and yes we have experience.

  Are you ready to finally let go and bring that spark back, that lightness back, and see your relationship finally turn a corner?

I am already staring at my email…waiting to see your name pop up.