Meet Samantha Reiling

Specializing in helping adults step into their best lives, guiding them through challenges like addiction, relationships, and trauma with powerful therapies like EMDR.

  • She/her

  • Swearing is my go-to for spicing up daily convos.

  • Doritos + Sparkling Ice are life.

  • Shamelessly dog-obsessed.

  • Morning dance parties with my pups are a daily ritual.

  • I love to ugly cry while watching Chicago Fire.

  • Memoir junkie—give me all the life stories.

  • TERRIFIED of snakes.

  • Some say I’m a real hoot.

  • Not to brag BUT … I was in a hip-hop dance group in college.

what they’re saying…

  • "It has not been long since I started therapy with Sammy, but I love being able to have a safe place to talk about what is going on and I am going through, and I don't hold things in anymore as I have gained the skills to speak freely about how I am feeling not only int therapy by with all the people around me."

    — Privately Disclosed

  • "I love Sammy, she is seriously wonderful and an amazing therapist! She has helped me gain confidence in myself and dealing with and expressing myself along with working through my past trauma with EMDR."

    — Privately Disclosed

  • "Sammy has always been open, honest, and non judging when I’m in therapy with her, but also knows how to end the session with a laugh. I appreciate her pushing me to work on things I was hesitant about, knowing it will help and it’s the right time, but also at my pace."

    — Privately Disclosed

  • “Sammy isn't just a therapist-she's the partner you need to tackle challenges and thrive. Her warmth and belief in you are unmatched. Don't miss out on working with someone who will help you achieve more than you ever imagined! She is truly one of a kind!“

    - Privately Disclosed

Life’s been dialing up the chaos lately, huh?

Therapy can feel like a big leap—even from the comfort of your couch (shoutout to virtual therapy for that luxury). 

And hey, I get it—you might be thinking, Will I vibe with this therapist? What if it’s awkward, full of weird pauses, or I come off as too much?  (Spoiler: never that!)

The way I see it? By session one, we’ll likely hit it off with chats that feel like heart-to-hearts—some real talk and giggles carrying us through the tough stuff. 

With a personalized plan mixed up just for you—whether it’s life-changing EMDR or results-driven strategies—before you know it, you’re pumped to log into next week’s session. 

And those ALL consuming anxious thoughts? Finally dialed down.

Therapy’s badass like that.

A peek into our session looks like …

A space where you can be fully you. Whether you want to dive into that trauma hitting like a freight train mid-coffee order or the coping mechanism that went from fun to out of control—you’re safe here, no judgment.

I’ve walked my own path through anxiety, depression, loss, trauma, and addiction’s ripple effects, tackling obstacles others thought I couldn’t—so yeah, I get it.

We’ll laugh (a lot), but make no mistake—real work happens here. This isn’t just feel-good pep talks; it’s lasting transformations. 

Healing doesn’t have to be all serious vibes, though. Whether it’s cheering on your strengths, a tear-filled vent session, or laughing ‘til you cry over a semi-traumatic-but-funny childhood story, we’ll do what works for you.

I work best with: highly driven folks ready to put in the work—without taking life too seriously. If you’re up for some laughs while breaking out of your shell and taking charge of your life, we’ll get along just fine.

Why I’m qualified:

  • Bachelor’s Degree in Criminal Justice and Sociology, Minor in Chemical Dependency – University of North Dakota (UND)

  • Master’s Degree in Social Work – Capella University

  • Licensed Independent Clinical Social Worker (LICSW), Minnesota

  • Licensed Clinical Social Worker (LCSW), North Dakota

  • Licensed Alcohol and Drug Counselor (LADC), Minnesota

  • Licensed Addiction Counselor (LAC), North Dakota

  • EMDR Certified Practitioner

Work with Samantha Reiling

  • Couples & Infidelity

  • Therapy For Women

  • Therapy for Entrepreneurs & Professionals

  • EMDR

  • Perinatal Therapy

  • Relationship Recovery

  • Therapy for Body Image & HAES

It's time to put you first.